Crouched over your laptop all day and scared of ruining your posture? Feel that tension in your neck because of all the screen exposure? Cranky, if not drowsy from time to time, when at work?
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Try these quick stretches at work and feel…
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Crouched over your laptop all day and scared of ruining your posture? Feel that tension in your neck because of all the screen exposure? Cranky, if not drowsy from time to time, when at work?